You can find additional info at the following links:
Click Here for more informationClick Here for more information
maandag 25 maart 2013
Paleo Diet Recipes
zondag 24 maart 2013
What is the primo diet to slim?
All the authors of diet would tend to claim that their program of weight loss is the best!
Personally I divide the opinion of the researchers of the University of Tufts which concluded that to have the most important success this is not the contents of the diet, but if this is what is appropriate for your temperament and your personality, that means a diet that you can follow without difficulties, without having the impression to make an effort or a sacrifice.
They studied 160 people during one year, who followed one of the 4 most popular diets: the diet of Dr. Ornish, of Dr. Atkins, the Zone of Barry Sears, and the Weight Watchers program. The goal of research was to determine the assiduity of the participants to follow the program. The rates of abandon (leave) over one year were the following:
Ornish: 50%
Atkins: 48%
Zone: 35%
Weight Watchers: 35%
For the people who had the assiduity and continued the program on the complete year, the results were similar, it do not matter the followed diet, that is to say 25% of the participants lost 5% of their body weight and 10% lost more than 10% of their body weight.
The benefit on the parameters of cardiac health were also similar with a significant decrease of the bad cholesterol (LDL) and a reduction in the rate of insulin presents in blood.
These results indicate to us that finally these four diets allow to lose weight in so far as one follows the plan over one sufficient period of time.
Another study of the University of Missouri, in the United States consisted in lending a dog to each participant, in a case for 26 weeks, another case for 52 weeks.
The hints wconcerning incite citizenry to leave their home also to to walk a day. Majority of the participants were not inside excellent fitness also to skilled of corpulence (fatness).
The consequence were the following: the participants who older themselves entrusting the duty of a puppy throughout 50 weeks missed about to happenual 7 kilos (15,4 lbs), which is a consequence certainly over those acquired by the certain detected nutrients.
Because aspects the participants who lodged a puppy throughout 26 weeks, they didn't lose fat.
30 years ago of that, Doctor Jean-Pierre Desmets managed the Marcel Rouet Psycho-Center in Brussels. One applied a program based mainly on the mental control of the appetite. One also recommended to the patients to begin the program by a diet holding account from certain food combinations, without prohibition or limitation of food group. One used also a treatment using the capacity of essential oils.
The results obtained were spectacular and the Doctor Desmets described, twenty years ago of that, the complete program in a work which had been ordered for the US market and English speakers.
To return from there to the question of which is the best program of weight loss,I am return' in thus return to the conclusion of the study described at the beginning of this chronicle, the best program is that which you will be able to follow without constraints. That which corresponds to your temperament, a program which does not require a restrictive discipline of you and which you could find difficult to follow.
He does not believe much in the programs which put a too large emphase on the calculation of calories and limit allowed food. Its experiment in this field showed that it is not necessary to follow a mode of famine to lose weight, quite to the contrary. A good program will not be too restrictive, it will make it possible the person to eat with his hunger and to find his instinct of food favorable to health and the maintenance of a standard weight.
A good program will support the relaxation and the control of the stress, a large person in charge of the catch of weight, it will also support the movement and the exercise, but in a natural way and without that being an excess of efforts very often above the physical capacities and the mental will of the person seeking to lose weight.
Quite a baffling field. The collection of the diet is not the superfine but really what category of fast direction you can arise on a longish term: Burn Fat Fast
Video Source: Youtube
You can find additional info at the following links:
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zaterdag 23 maart 2013
Paleo Meal Plan - Best Paleo Diet Meal Plan
Paleo Diet Recipes
vrijdag 22 maart 2013
Why the Paleolithic Diet is the Only True Diet
Excitement over the paleo diet has recently swept across the nation. The paleo diet, short for Paleolithic Diet, is eating only what cavemen would have eaten. It is eating only lean meats, fruits, vegetables, and nuts, with some surprising exceptions.
Going on the Paleolithic Diet doesn't make mean you believe in evolution, but the ideas behind the diet depend on evidence that our cavemen ancestors have been around for 2.5 million years.
It wasn't until 10,000 years ago that we as humans began farming. Before then, and for 2,500,000 years prior, we ate what we could hunt and gather. So, we have 250 times as much history with the hunter-gatherer diet and our genes haven't changed in the last 50,000 years.
So, what does this mean? Our bodies are designed to eat lean meats, fruits, vegetables, and nuts. We are not designed to eat cow's milk, cheese, cereal grains, or beans, to for starters.
Eating the Paleolithic Diet has been gaining scientific community support as well. Using the Paleolithic Diet as a template and proving out theories with studies, we are finding that the Paleolithic Diet is causing people to slim down to their "optimal" weight without being hungry. We're finding that conditions like insulin resistance, heart disease, and cancers apparently being reduced.
There are many diets that come close to the Paleolithic Diet. Many of the high-protein diets are popular because people find that they do really make you lose weight. The Paleolithic Diet is higher in protein than the average American's diet, but it also requires fruits, vegetables, and nuts be eaten while completely avoiding simple sugars, bread, and cheese.
Does anyone really believe that eating refined sugars, cereal grains, and fatty sausages is good for you? How about all the new chemicals and artificial sweeteners we've come up with in the last few years. How long does it take for them to prove bad for us? Stick to the Paleolithic Diet, nature's diet, and you won't have to be the guinea pig for these things.
So, when you plan to start a diet, think about what your body will do best with...foods we have invented and overeaten recently, or foods our cavemen ancestors instinctively ate. Further, since no one really knows precisely what our caveman friends ate everyday, pay attention to current research on Paleolithic-based diets.
With 65% of Americans overweight or obese now, it's time we throw away all the fad diets that obviously aren't working, and return to the all-natural Paleolithic Diet we succeeded with for thousands of years.
Author is a contributing researcher on http://neo-paleolithic-diet.com.
Going on the Paleolithic Diet doesn't make mean you believe in evolution, but the ideas behind the diet depend on evidence that our cavemen ancestors have been around for 2.5 million years.
It wasn't until 10,000 years ago that we as humans began farming. Before then, and for 2,500,000 years prior, we ate what we could hunt and gather. So, we have 250 times as much history with the hunter-gatherer diet and our genes haven't changed in the last 50,000 years.
So, what does this mean? Our bodies are designed to eat lean meats, fruits, vegetables, and nuts. We are not designed to eat cow's milk, cheese, cereal grains, or beans, to for starters.
Eating the Paleolithic Diet has been gaining scientific community support as well. Using the Paleolithic Diet as a template and proving out theories with studies, we are finding that the Paleolithic Diet is causing people to slim down to their "optimal" weight without being hungry. We're finding that conditions like insulin resistance, heart disease, and cancers apparently being reduced.
There are many diets that come close to the Paleolithic Diet. Many of the high-protein diets are popular because people find that they do really make you lose weight. The Paleolithic Diet is higher in protein than the average American's diet, but it also requires fruits, vegetables, and nuts be eaten while completely avoiding simple sugars, bread, and cheese.
Does anyone really believe that eating refined sugars, cereal grains, and fatty sausages is good for you? How about all the new chemicals and artificial sweeteners we've come up with in the last few years. How long does it take for them to prove bad for us? Stick to the Paleolithic Diet, nature's diet, and you won't have to be the guinea pig for these things.
So, when you plan to start a diet, think about what your body will do best with...foods we have invented and overeaten recently, or foods our cavemen ancestors instinctively ate. Further, since no one really knows precisely what our caveman friends ate everyday, pay attention to current research on Paleolithic-based diets.
With 65% of Americans overweight or obese now, it's time we throw away all the fad diets that obviously aren't working, and return to the all-natural Paleolithic Diet we succeeded with for thousands of years.
Author is a contributing researcher on http://neo-paleolithic-diet.com.
donderdag 21 maart 2013
The Paleo Diet - The Paleo Diet Weight loss Recipes
The Paleo Diet - The Paleo Diet Weight loss Recipes
dinsdag 19 maart 2013
Paleo Diet: Shakshuka - Paleo Recipe
Paleo Diet: Shakshuka - Paleo Recipe
zondag 17 maart 2013
Easy Paleo Recipes
vrijdag 15 maart 2013
Breakfast Lunch and Dinner on the Paleo Diet with Robb Wolf
Beef Stew with Butternut Squash - Paleo Diet Recipe
Paleo Diet Recipes - Top 3 Tips for Planning Paleo Diet Snacks
donderdag 14 maart 2013
Longer Consumption of Green Coffee Has Better Slimming Effects
Have you ever tried to lose weight? If yes, another question is, have you ever tried a weight loss product that is marketed for its slimming effects upon its consumption? If your answer to this question is also a yes, you probably would have wanted to increase its consumption to experience more and more weight loss. The same goes with the Leptin Green Coffee 800, which is a popular and widely known replacement of regular coffee but with much better slimming effects.
Many people have tendency to quickly expect the results by consuming lots of green coffee but for a shorter duration of time. Their reasoning behind this behavior is that if they eat lot of high calorie food, they gain weight faster, and drinking Leptin Green Coffee 800 should also follow the same pattern. In their view, lots of green coffee in a short duration should mean much quicker weight loss in a short duration. However, weight loss does not work in the same way as the weight gain. Leptin Green Coffee 800 works by maintaining the vitality and by keeping the energy levels high. This reduces the fat by increasing metabolism at a constant rate.
The way it reflects in the weight loss is dependent on how consistently you consume Leptin Green Coffee 800 for a longer duration. Studies have proved that people who consumed Leptin Green Coffee 800 for quite long durations had much lower fat percentage in their body than those who had short durations of its heavier consumption. People who continued to drink Leptin Green Coffee 800 continuously felt more active while not losing their physical energy and still kept burning fat consistently.
Green coffee promotes reduction of weight and burning fat without compromising on your health unlike many other slimming products. This is why it is always recommended to consume refreshing green coffee as your regular drink and to patiently experience its results along with your entire fitness regime.
Author
James Jonson has been a coffee aficionado for over 40 years. He offers tips on choosing quality coffee supplier and shares his experience with Leptin Green Coffee 800 & Green Coffee Australia.
Click Here for more information
Many people have tendency to quickly expect the results by consuming lots of green coffee but for a shorter duration of time. Their reasoning behind this behavior is that if they eat lot of high calorie food, they gain weight faster, and drinking Leptin Green Coffee 800 should also follow the same pattern. In their view, lots of green coffee in a short duration should mean much quicker weight loss in a short duration. However, weight loss does not work in the same way as the weight gain. Leptin Green Coffee 800 works by maintaining the vitality and by keeping the energy levels high. This reduces the fat by increasing metabolism at a constant rate.
The way it reflects in the weight loss is dependent on how consistently you consume Leptin Green Coffee 800 for a longer duration. Studies have proved that people who consumed Leptin Green Coffee 800 for quite long durations had much lower fat percentage in their body than those who had short durations of its heavier consumption. People who continued to drink Leptin Green Coffee 800 continuously felt more active while not losing their physical energy and still kept burning fat consistently.
Green coffee promotes reduction of weight and burning fat without compromising on your health unlike many other slimming products. This is why it is always recommended to consume refreshing green coffee as your regular drink and to patiently experience its results along with your entire fitness regime.
Author
James Jonson has been a coffee aficionado for over 40 years. He offers tips on choosing quality coffee supplier and shares his experience with Leptin Green Coffee 800 & Green Coffee Australia.
You can find additional info at the following links:
Click Here for more informationClick Here for more information
woensdag 13 maart 2013
The Paleo "Caveman" Diet Cookbook
The Paleo "Caveman" Diet Cookbook
Paleo Diet Breakfast - Sheppards Pie
dinsdag 12 maart 2013
Paleo Dessert Recipes IMPORTANT ALERT: The Following Paleo Dessert Recipes Will Make You Drunk!
Who wants a couple of Paleo dessert recipes that are not only ridiculously easy to prepare, but also taste ridiculously great?
WOW! So many hands up... great! So, I want to disclose 2 paleo diet dessert recipes that are quite simple to make, yet taste really yummy.
Wait, did I hear someone say "that's it? Only 2 measly recipes?"
Alight, alright, to be honest, I have a ton of Paleo dessert recipes neatly tucked away in one of my computer folders. Since, I have very limited space here, I'll share only a couple of recipes - sorry!
To make it up to you, I'll reveal the place where you can download those recipes to your computer. They can be found in some highly organized Paleo cookbooks, so check them out after these 2 recipes.
Besides, the author will be fuming mad if I reveal all her recipes here!
Okay, enough jabbering, here are your "caveman" dessert recipes... These desserts are so good; you'll feel drunk with joy after eating them!
Dessert Recipe 1: Paleo Coco Pudding
Ingredients: ¼ Cup of carob powder, 1 tablespoon raw honey, 1 medium ripe banana, 2 small ripe avocados
Directions: Place carob powder and honey in a food processor. Next, slice the banana and avocado into chunks and throw them in the food processor. Finally, blend the mixture until it becomes thick and smooth.
Dessert Recipe 2: Special Paleo Brownies
Ingredients: Approximately ¼ cup of coconut oil, 2 ¼ cups of almond flour, 1 teaspoon organic kelp granules (salt alternative), 1 teaspoon baking soda and 2 pears (use food processor to puree them first!)
Directons: Set flour aside but dump all ingredients in a food processor. Blend until the mixture becomes buttery. Now put the flour in and blend.
Spread some coconut oil evenly on a baking pan. Also, sprinkle a bit of almond flour on the pan.
Pour mixture into the pan, spread it well and bake at 350 degrees for approximately 30 - 35 minutes.
Now, enjoy these Paleo dessert recipes!
As promised earlier, here's the place to download a set of cookbooks that contain plenty of Paleo dessert recipes. Not just desserts, even main courses, appetizers, and more - they are all covered in those books. Just follow this link: http://www.paleorecipecookbooks.info/
Video Source: Youtube
maandag 11 maart 2013
Paleo Diet Recipes Breakfast
Paleo Diet Recipes Breakfast
zaterdag 9 maart 2013
Paleo Diet Low Carb Primal Blueprint Grocery Shopping Weekly Food list no2 paleo24.com
Paleo Diet Recipes - Paleo Breakfast Mini Quiche - Paleo Diet Recipes YUMMY!
Paleo Diet Recipes - How The Paleo Diet Can Improve Your Health !
vrijdag 8 maart 2013
Guidelines To Pairing The Best Flavored Woods To Your Favorite Smoked Foods
Are you confused by which smoking woods best compliment different types of smoked foods? You are not alone. Mankind has been cooking over burning woods for thousands of years. Through much trial and error it is obvious that certain types of woods best flavor specific foods, better than others. There are many varieties of wood that are used in the process of both hot smoking and cold smoking foods. The combinations of woods to foods are positively endless. Most people equate the process of smoking with meat, poultry and seafood. There are a great many other choices for smoking however. Cheeses, nuts, vegetables and even fruits are also excellent choices. That being said, there is little wonder that this can be a bit baffling. Exactly which wood flavors compliment what food types will be clarified in this article.
I have been smoking many varieties of food for over 40 years. I believe that the flavor introduced into the foods through the smoking process makes the food some of the finest culinary tastes in the world. The key here is that the wood should compliment the flavor of the foods not overpower it. When I began smoking many years ago it was very confusing to me as to which species of wood I should use with which food. Although many people have personal taste preferences, there are certainly general rules to follow. With a vast array of choices, I will do my best to try to simplify this for you.
First and foremost, there are many woods that absolutely should NOT be used for food smoking. Some of these woods are actually toxic to human beings while others just impart a horrible flavor. The general rule of thumb is to avoid the evergreen family. Some of the woods to avoid include, cedar, cypress, elm, pine, fir, redwood, spruce and sycamore. Now that we know what NOT to smoke with, let's get onto the good and flavorful woods that you should use.
There are many woods that you can smoke with. I am going to elaborate on the top choices, finest tasting, and most popular smoking woods. Fruitwood trees are amongst the most popular with the seasoned food smokers and are well known for their sweet delicate flavors. This list is organized from the mildest smoking woods to the most robust.
1. APPLE - Mild flavor, light sweet taste, and imparts a fruity smoked flavor.
Best foods - Beef, Poultry (especially game birds), Pork (in particular hams), Cheddar Cheese and Oysters
Foods can be smoked for longer periods of time due to the mildness of this wood. Excellent for cold smoking.
2. CHERRY - Delicate flavor, sweet taste, and also imparts a fruity smoked flavor.
Best Foods - Poultry (especially game birds), Pork, Scallops, Eggplant, Bananas, and Cheeses
Foods can be smoked for extended periods of time due to the mildness of this wood. Excellent for cold smoking.
3. ALDER - Mild delicate flavor, with an impressive and unique taste.
Best Foods: The traditional choice for Salmon. Swordfish, Sturgeon, Halibut, Steelhead, Prawns, Shrimp,
Rattlesnake, Chicken and Corn on the Cob.
Normal standard smoking times are the rule. Another good choice for cold smoking.
4. MAPLE - Somewhat sweet and imparts a mild smoky flavor. Try mixing maple with some corncobs for bacon.
Best Foods: Poultry, Hams, Lamb, Vegetables (especially acorn squash), Tuna and Salmon.
Normal standard smoking times apply. Great for cold smoking.
5. PECAN - Delicate but rich, similar to hickory. Burns cool and is ideal for low heat smoking.
Best Foods: Pork, Chicken, Turkey, Lamb, Wild Game, Fish, Cheeses and Portabella Mushrooms.
Normal standard smoking times apply. Popular choice for cold smoking.
6. OAK - Somewhat strong but pleasant flavor without being over powering. The most versatile of the hardwoods.
Best Foods: Salmon, Beef (particularly brisket), Buffalo, Elk, Poultry and Lamb.
Slightly shorter smoking times due to the slight intensity of the wood. Good for cold smoking.
7. HICKORY - Strong, pungent, bacon like, smoky flavor.
Best Foods: Beef, Pork (spare ribs, sausage), Chicken, Lamb, Fish, Venison, Moose, Cheeses and Almonds.
Shorter smoking times result in rich flavors, longer smoking times may overpower. Good for cold smoking.
8. MESQUITE - Strongest, but sweeter and more delicate than hickory. Tends to burn hot - use carefully.
Best Foods: Most Meats (especially beef), Wild Game, Chicken, Peanuts, and Vegetables
Not for long smoking. Popular in restaurants where foods are cooked for short periods of time
Is your mouth watering yet? On an interesting note, I have also smoked with wine and whiskey barrel woods. If the woods are available to you this is a fun, unique and very flavorful way to smoke. The wine barrel wood infuses a subtle, sweet and fruity taste, whereas the whiskey barrel wood has a more pronounced and woodsy taste.
Many of us own today's modern smokers designed to simplify the smoking for us. I personally own a Bradley Digital Electric smoker and it is just fantastic and offers very low maintenance smoking. The Bradley smoker uses all of the above wood flavors in custom wood bisquettes which are auto dispensed into the smoker. For those of you who do not own a smoker but love charcoal and gas grilling, fear not. Simply take your wood chips and soak them in water for about 20 minutes then add them to the top of the coals, immediately before adding the food. For extended grilling times try adding additional chips every 5 - 10 minutes to keep the smoke flavor on going. The more chips you add the more intense the flavor becomes. You will enjoy.
It has taken me many years of experimentation and note taking to make sense of the above list as the possibilities are truly never ending. I have learned that some foods cooked with improper woods produce poor results. If one would follow the above list as a true and honest guideline, you cannot go wrong. To further elaborate on the smoking possibilities, I sometimes blend two or more wood flavors together to come up with really unique and interesting flavor combinations. There are many people who have never smoked foods and they have truly deprived themselves of one of the finer things in life. I feel that everyone owes it to themselves to experience the art of smoking and put an end to food boredom once and for all.
Looking for a quality food smoker or flavored wood chips? Optics and Outdoor Gear carries a fine line of smokers, accessories, and outdoor related items. We enjoy sharing our knowledge with articles like this, with our fellow outdoorsmen.
Click Here for more information
I have been smoking many varieties of food for over 40 years. I believe that the flavor introduced into the foods through the smoking process makes the food some of the finest culinary tastes in the world. The key here is that the wood should compliment the flavor of the foods not overpower it. When I began smoking many years ago it was very confusing to me as to which species of wood I should use with which food. Although many people have personal taste preferences, there are certainly general rules to follow. With a vast array of choices, I will do my best to try to simplify this for you.
First and foremost, there are many woods that absolutely should NOT be used for food smoking. Some of these woods are actually toxic to human beings while others just impart a horrible flavor. The general rule of thumb is to avoid the evergreen family. Some of the woods to avoid include, cedar, cypress, elm, pine, fir, redwood, spruce and sycamore. Now that we know what NOT to smoke with, let's get onto the good and flavorful woods that you should use.
There are many woods that you can smoke with. I am going to elaborate on the top choices, finest tasting, and most popular smoking woods. Fruitwood trees are amongst the most popular with the seasoned food smokers and are well known for their sweet delicate flavors. This list is organized from the mildest smoking woods to the most robust.
1. APPLE - Mild flavor, light sweet taste, and imparts a fruity smoked flavor.
Best foods - Beef, Poultry (especially game birds), Pork (in particular hams), Cheddar Cheese and Oysters
Foods can be smoked for longer periods of time due to the mildness of this wood. Excellent for cold smoking.
2. CHERRY - Delicate flavor, sweet taste, and also imparts a fruity smoked flavor.
Best Foods - Poultry (especially game birds), Pork, Scallops, Eggplant, Bananas, and Cheeses
Foods can be smoked for extended periods of time due to the mildness of this wood. Excellent for cold smoking.
3. ALDER - Mild delicate flavor, with an impressive and unique taste.
Best Foods: The traditional choice for Salmon. Swordfish, Sturgeon, Halibut, Steelhead, Prawns, Shrimp,
Rattlesnake, Chicken and Corn on the Cob.
Normal standard smoking times are the rule. Another good choice for cold smoking.
4. MAPLE - Somewhat sweet and imparts a mild smoky flavor. Try mixing maple with some corncobs for bacon.
Best Foods: Poultry, Hams, Lamb, Vegetables (especially acorn squash), Tuna and Salmon.
Normal standard smoking times apply. Great for cold smoking.
5. PECAN - Delicate but rich, similar to hickory. Burns cool and is ideal for low heat smoking.
Best Foods: Pork, Chicken, Turkey, Lamb, Wild Game, Fish, Cheeses and Portabella Mushrooms.
Normal standard smoking times apply. Popular choice for cold smoking.
6. OAK - Somewhat strong but pleasant flavor without being over powering. The most versatile of the hardwoods.
Best Foods: Salmon, Beef (particularly brisket), Buffalo, Elk, Poultry and Lamb.
Slightly shorter smoking times due to the slight intensity of the wood. Good for cold smoking.
7. HICKORY - Strong, pungent, bacon like, smoky flavor.
Best Foods: Beef, Pork (spare ribs, sausage), Chicken, Lamb, Fish, Venison, Moose, Cheeses and Almonds.
Shorter smoking times result in rich flavors, longer smoking times may overpower. Good for cold smoking.
8. MESQUITE - Strongest, but sweeter and more delicate than hickory. Tends to burn hot - use carefully.
Best Foods: Most Meats (especially beef), Wild Game, Chicken, Peanuts, and Vegetables
Not for long smoking. Popular in restaurants where foods are cooked for short periods of time
Is your mouth watering yet? On an interesting note, I have also smoked with wine and whiskey barrel woods. If the woods are available to you this is a fun, unique and very flavorful way to smoke. The wine barrel wood infuses a subtle, sweet and fruity taste, whereas the whiskey barrel wood has a more pronounced and woodsy taste.
Many of us own today's modern smokers designed to simplify the smoking for us. I personally own a Bradley Digital Electric smoker and it is just fantastic and offers very low maintenance smoking. The Bradley smoker uses all of the above wood flavors in custom wood bisquettes which are auto dispensed into the smoker. For those of you who do not own a smoker but love charcoal and gas grilling, fear not. Simply take your wood chips and soak them in water for about 20 minutes then add them to the top of the coals, immediately before adding the food. For extended grilling times try adding additional chips every 5 - 10 minutes to keep the smoke flavor on going. The more chips you add the more intense the flavor becomes. You will enjoy.
It has taken me many years of experimentation and note taking to make sense of the above list as the possibilities are truly never ending. I have learned that some foods cooked with improper woods produce poor results. If one would follow the above list as a true and honest guideline, you cannot go wrong. To further elaborate on the smoking possibilities, I sometimes blend two or more wood flavors together to come up with really unique and interesting flavor combinations. There are many people who have never smoked foods and they have truly deprived themselves of one of the finer things in life. I feel that everyone owes it to themselves to experience the art of smoking and put an end to food boredom once and for all.
Looking for a quality food smoker or flavored wood chips? Optics and Outdoor Gear carries a fine line of smokers, accessories, and outdoor related items. We enjoy sharing our knowledge with articles like this, with our fellow outdoorsmen.
You can find additional info at the following links:
Click Here for more informationClick Here for more information
Basal Cell Carcinoma Treatment in India at Mumbai and Delhi at Low cost.
Basal Cell Carcinoma
Overview
Basal Cell Carcinoma
Basal cell carcinoma is a type of skin cancer. It is a malignant epithelial cell tumor that begins as a papule (a small, circumscribed, solid elevation of the skin) and enlarges peripherally, developing into a crater that erodes, crusts and bleeds. Metastasis is rare, but local invasion destroys underlying and adjacent tissue. In 90 percent of all cases, the lesion is seen between the hairline and the upper lip.
Risk Factors
Basal cell carcinoma (BCC) is the most common form of skin cancer. It also is the most common cancer in the world, and the number of cases continues to rise. The reason for this rise might be that people are receiving more unprotected exposure to the harmful ultraviolet (UV) rays of the sun.
The likelihood of developing BCC also increases when you have one or more of the following risk factors: -
* Fair skin.
* Blond or red hair.
* Blue or green eyes.
* Family history of skin cancer.
* Weakened immune system.
* Received radiation therapy.
* Exposure to coal tar, pitch, creosote, or arsenic.
Age is another risk factor. BCC can occur at any age, but the risk of developing this skin cancer increases significantly with age.
DIAGNOSIS
A biopsy is required to diagnose skin cancer. A dermatologist can perform this simple procedure in the office by numbing the area and then removing the suspicious lesion (or a portion of it). The removed tissue is examined under a microscope to see if cancer is present.
TREATMENT
When the diagnosis is BCC, the dermatologist has a number of surgical and non-surgical options. The appropriate treatment depends on the size, location, and characteristics of the tumor, as well as the overall health and needs of the patient.
Most BCCs are treated with one of the following: -
* SIMPLE SURGICAL EXCISION, : - The dermatologist cuts out the tumor and some of the surrounding healthy tissue. The removed tissue is examined under a microscope to see if all of the skin cancer has been removed.
* MOHS MICROGRAPHIC SURGERY : - Performed by a specially trained dermatologic surgeon, Mohs involves removing the visible tumor and then successive layers of skin one at a time until cancer cells are no longer found.
* ELECTRODESICCATION AND CURETTAGE : - The dermatologist removes the tumor by scraping or “curetting” it, and then burning the base with an electric needle. The latter is “electrodessication.”
* CRYOSURGERY : - The dermatologist destroys the tumor by freezing it with liquid nitrogen.
* RADIATION THERAPY,/b> : - High energy x–rays are used to damage/kill the cancer cells and prevent the growth of new cancer cells.
* LASER SURGERY: - High-intensity focused light waves are used to destroy the cancerous tissue.
* TOPICAL THERAPY : - The dermatologist prescribes a cancer-fighting medication, such as imiquimod or 5–fluorouracil, which the patient can apply to the skin cancer at home.
* PHOTODYNAMIC THERAPY; - A medication is applied to the skin, and light is used to activate the medication.
Treatment varies depending on the size, depth, and location of the basal cell cancer. It will be removed using one of the following procedures: -
* Excision cuts the tumor out and uses stitches to place the skin back together.
* Curettage and electrodesiccation scrapes away the cancer and uses electricity to kill any remaining cancer cells.
* Surgery, including Mohs surgery, in which skin is cut out and immediately looked at under a microscope to check for cancer. The process is repeated until the skin sample is free of cancer.
* Cryosurgery freezes and kills the cancer cells.
* Radiation may be used if the cancer has spread to organs or lymph nodes or for tumors that can't be treated with surgery.
* Skin creams with the medications imiquimod or 5-fluorouracil may be used to treat superficial basal cell carcinoma.
Please log on to :http://www.cancertreatment-wecareindia.com/treatment/chemo_therapy.html
Please log on to :http://indiahealthtour.com/treatments/cancer-treatment/basal-cell-carcinoma-treatment-india.html
Contact Email : info@cancertreatment-wecareindia.com
Click Here for more information
Overview
Basal Cell Carcinoma
Basal cell carcinoma is a type of skin cancer. It is a malignant epithelial cell tumor that begins as a papule (a small, circumscribed, solid elevation of the skin) and enlarges peripherally, developing into a crater that erodes, crusts and bleeds. Metastasis is rare, but local invasion destroys underlying and adjacent tissue. In 90 percent of all cases, the lesion is seen between the hairline and the upper lip.
Risk Factors
Basal cell carcinoma (BCC) is the most common form of skin cancer. It also is the most common cancer in the world, and the number of cases continues to rise. The reason for this rise might be that people are receiving more unprotected exposure to the harmful ultraviolet (UV) rays of the sun.
The likelihood of developing BCC also increases when you have one or more of the following risk factors: -
* Fair skin.
* Blond or red hair.
* Blue or green eyes.
* Family history of skin cancer.
* Weakened immune system.
* Received radiation therapy.
* Exposure to coal tar, pitch, creosote, or arsenic.
Age is another risk factor. BCC can occur at any age, but the risk of developing this skin cancer increases significantly with age.
DIAGNOSIS
A biopsy is required to diagnose skin cancer. A dermatologist can perform this simple procedure in the office by numbing the area and then removing the suspicious lesion (or a portion of it). The removed tissue is examined under a microscope to see if cancer is present.
TREATMENT
When the diagnosis is BCC, the dermatologist has a number of surgical and non-surgical options. The appropriate treatment depends on the size, location, and characteristics of the tumor, as well as the overall health and needs of the patient.
Most BCCs are treated with one of the following: -
* SIMPLE SURGICAL EXCISION, : - The dermatologist cuts out the tumor and some of the surrounding healthy tissue. The removed tissue is examined under a microscope to see if all of the skin cancer has been removed.
* MOHS MICROGRAPHIC SURGERY : - Performed by a specially trained dermatologic surgeon, Mohs involves removing the visible tumor and then successive layers of skin one at a time until cancer cells are no longer found.
* ELECTRODESICCATION AND CURETTAGE : - The dermatologist removes the tumor by scraping or “curetting” it, and then burning the base with an electric needle. The latter is “electrodessication.”
* CRYOSURGERY : - The dermatologist destroys the tumor by freezing it with liquid nitrogen.
* RADIATION THERAPY,/b> : - High energy x–rays are used to damage/kill the cancer cells and prevent the growth of new cancer cells.
* LASER SURGERY: - High-intensity focused light waves are used to destroy the cancerous tissue.
* TOPICAL THERAPY : - The dermatologist prescribes a cancer-fighting medication, such as imiquimod or 5–fluorouracil, which the patient can apply to the skin cancer at home.
* PHOTODYNAMIC THERAPY; - A medication is applied to the skin, and light is used to activate the medication.
Treatment varies depending on the size, depth, and location of the basal cell cancer. It will be removed using one of the following procedures: -
* Excision cuts the tumor out and uses stitches to place the skin back together.
* Curettage and electrodesiccation scrapes away the cancer and uses electricity to kill any remaining cancer cells.
* Surgery, including Mohs surgery, in which skin is cut out and immediately looked at under a microscope to check for cancer. The process is repeated until the skin sample is free of cancer.
* Cryosurgery freezes and kills the cancer cells.
* Radiation may be used if the cancer has spread to organs or lymph nodes or for tumors that can't be treated with surgery.
* Skin creams with the medications imiquimod or 5-fluorouracil may be used to treat superficial basal cell carcinoma.
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donderdag 7 maart 2013
Healthy Wheat Free Pasta | Paleo Diet Recipe
Paleo Breakfast Recipes - The Best Paleo Cookbook There Is With Healthy Paleo Breakfast Recipes
Diet Paleo - The Diet Paleo recipes and The Paleo Diet Food List
woensdag 6 maart 2013
Paleo Diet Recipes for Breakfast – Try This Easy and Tasty Special Paleo Egg Recipe
Are you interested in making some delicious paleo diet recipes for breakfast?
Okay, if you're interested then let me show you to how to prepare a really tasty paleo egg recipe for breakfast. Breakfast is after all, the most important meal of the day right?
So if you want to start your day at top speed, then you should definitely give this power-packed paleo egg dish a try. Seriously, in addition to its great taste, this recipe will provide you with some serious energy throughout the day.
It'll get you revved up in the morning, and ready to kick some serious butt at work!
But don't kick your boss okay? I don't want you to get fired...
Now one more thing...In case you need some extra paleo diet recipes for breakfast, do check out the link below to obtain a set of downloadable paleo diet cookbooks.
After all, you don't want to eat the same breakfast meal every morning! Anyway, these cookbooks have several different paleo recipe categories. Not just breakfast recipes. You can find dessert, snack, poultry, beef recipes and so on...
There are too many to list so check out for yourself here by following the link at the bottom of this recipe.
Alright now, are you ready to cook what I consider to be one of the tastiest and also healthiest paleo diet recipes for breakfast?
C'mon, let's begin!
You'll need: 3 large eggs, 1 tbs olive oil, 1 small green capsicum, 6 spears of Asparagus, and a dash of ground basil, turmeric, paprika, cumin and rosemary.
Directions:
(1) Grill green capsicum on each side for about 10 minutes or so. Basically, you want to grill until the skin on each side is dark and blistered for easy removal.
(2) Remove from grill and take out the seeds as well as the blistered skin. Now thinly slice the capsicum.
(3) Grill the asparagus and then add the capsicum.
(4) Fry eggs with olive oil. Next, combine the herbs and spices then sprinkle all over fried eggs.
Serve eggs together with the grilled asparagus and capsicum. Enjoy!
Alright listen, there are more paleo diet recipes for breakfast to be found in the aforementioned paleo diet cookbooks. Really good stuff like Thai chicken omelet, special chicken and avocado omelet, lemon custard, cucumber hotdogs etc, etc...
Go ahead and follow this link: http://www.paleorecipecookbooks.info/ Many delicious paleo diet recipes for breakfast for you to enjoy with your friends and family.
Okay, if you're interested then let me show you to how to prepare a really tasty paleo egg recipe for breakfast. Breakfast is after all, the most important meal of the day right?
So if you want to start your day at top speed, then you should definitely give this power-packed paleo egg dish a try. Seriously, in addition to its great taste, this recipe will provide you with some serious energy throughout the day.
It'll get you revved up in the morning, and ready to kick some serious butt at work!
But don't kick your boss okay? I don't want you to get fired...
Now one more thing...In case you need some extra paleo diet recipes for breakfast, do check out the link below to obtain a set of downloadable paleo diet cookbooks.
After all, you don't want to eat the same breakfast meal every morning! Anyway, these cookbooks have several different paleo recipe categories. Not just breakfast recipes. You can find dessert, snack, poultry, beef recipes and so on...
There are too many to list so check out for yourself here by following the link at the bottom of this recipe.
Alright now, are you ready to cook what I consider to be one of the tastiest and also healthiest paleo diet recipes for breakfast?
C'mon, let's begin!
You'll need: 3 large eggs, 1 tbs olive oil, 1 small green capsicum, 6 spears of Asparagus, and a dash of ground basil, turmeric, paprika, cumin and rosemary.
Directions:
(1) Grill green capsicum on each side for about 10 minutes or so. Basically, you want to grill until the skin on each side is dark and blistered for easy removal.
(2) Remove from grill and take out the seeds as well as the blistered skin. Now thinly slice the capsicum.
(3) Grill the asparagus and then add the capsicum.
(4) Fry eggs with olive oil. Next, combine the herbs and spices then sprinkle all over fried eggs.
Serve eggs together with the grilled asparagus and capsicum. Enjoy!
Alright listen, there are more paleo diet recipes for breakfast to be found in the aforementioned paleo diet cookbooks. Really good stuff like Thai chicken omelet, special chicken and avocado omelet, lemon custard, cucumber hotdogs etc, etc...
Go ahead and follow this link: http://www.paleorecipecookbooks.info/ Many delicious paleo diet recipes for breakfast for you to enjoy with your friends and family.
dinsdag 5 maart 2013
FREE Paleo Diet Recipes - Coconut Lime Custard (Dessert Recipes Easy to Make)
FREE Paleo Diet Recipes - Coconut Lime Custard (Dessert Recipes Easy to Make)
maandag 4 maart 2013
Paleo Diet Meal Plan – Here's a Paleo Meal Plan That Will Satisfy Even the Fussiest Wooly Mammoths
Repeat after me: "I'm capable of dishing out a sinfully delicious paleo diet meal plan that will rock the appetite of even the fussiest Wooly mammoths."
That's right! We paleo diet followers can cook up a storm in the kitchen. You see, I dislike hearing ignorant comments made by people who do not follow this diet. They say we only eat awfully bland Paleo dishes...They are so wrong!
Now, Wooly mammoths from the Paleolithic era have long gone from this world, but we caveman of the 21st century are here and ready to prepare high quality Paleo recipes, right?
So without further ado, here's a very satisfying 2-course Paleo diet meal plan (more Paleolithic recipe resources are included at the end of this piece). If those mighty Wooly mammoths are alive, surely they will lap up these dishes and may even ask for a second serving!
Meal 1 (Appetizer):
Beef and Carrot Curry Soup
½ Cup of coconut milk
1 Large onion
1 stalk of celery
½ Tablespoon of red curry paste
1 Table spoon of olive oil
½ Cups of walnuts
1 ¼ Cups of carrots (diced)
2 Cups of water
A drizzle of honey
A couple of pinches of white pepper
Directions: First you sauté the celery and onion. Next, put in the walnuts and carrots and sauté once again for about 5 minutes. Pour 2 cups of water, close the lid and simmer for about 10 - 15 minutes. Now place them in a blender, pour the coconut milk and blend away until the ingredients become soupy.
Add pepper as well as the curry paste and blend again. Finally, drizzle the soup with some honey and enjoy.
Now let's complete this 2-course Paleo diet meal plan with one of my favorite dishes...
Meal 2 (Main Course):
Scrumptious Paleo Shoulder Pork Roast
A large piece of lean pork shoulder
½ Cup of fresh cilantro (finely chopped)
½ Cup of fresh sage (finely chopped)
½ Cup of fresh parsley (finely chopped)
5 - 7 cloves of finely chopped garlic (I love garlic!)
2 teaspoons cayenne pepper
1 teaspoon cumin
2 teaspoons dried oregano
¼ Cup of olive oil
Directions: Place all ingredients (except for the pork shoulder, of course) in a bowl and stir them around for a good couple of minutes. Make sure they are nicely mixed together.
Now, put the lean pork shoulder on the oven and rub the blended ingredients all over it. Massage the meat with those ingredients (man I'm drooling already). Finally roast the shoulder for approximately 40 minutes. I usually cook a pound of shoulder and it takes around 35 - 40 minutes to roast.
Take out from oven and enjoy! They say Paleolithic diet foods are boring? NOOO! The above 2-course Paleo diet meal plan is the real deal my friends.
As promised, here are some more Paleolithic recipe resources for your cooking pleasure. Download cookbooks with over 300 recipes so you can make a huge variety of Paleo diet meal plans. Follow this link to download: http://www.paleorecipecookbooks.info/
That's right! We paleo diet followers can cook up a storm in the kitchen. You see, I dislike hearing ignorant comments made by people who do not follow this diet. They say we only eat awfully bland Paleo dishes...They are so wrong!
Now, Wooly mammoths from the Paleolithic era have long gone from this world, but we caveman of the 21st century are here and ready to prepare high quality Paleo recipes, right?
So without further ado, here's a very satisfying 2-course Paleo diet meal plan (more Paleolithic recipe resources are included at the end of this piece). If those mighty Wooly mammoths are alive, surely they will lap up these dishes and may even ask for a second serving!
Meal 1 (Appetizer):
Beef and Carrot Curry Soup
½ Cup of coconut milk
1 Large onion
1 stalk of celery
½ Tablespoon of red curry paste
1 Table spoon of olive oil
½ Cups of walnuts
1 ¼ Cups of carrots (diced)
2 Cups of water
A drizzle of honey
A couple of pinches of white pepper
Directions: First you sauté the celery and onion. Next, put in the walnuts and carrots and sauté once again for about 5 minutes. Pour 2 cups of water, close the lid and simmer for about 10 - 15 minutes. Now place them in a blender, pour the coconut milk and blend away until the ingredients become soupy.
Add pepper as well as the curry paste and blend again. Finally, drizzle the soup with some honey and enjoy.
Now let's complete this 2-course Paleo diet meal plan with one of my favorite dishes...
Meal 2 (Main Course):
Scrumptious Paleo Shoulder Pork Roast
A large piece of lean pork shoulder
½ Cup of fresh cilantro (finely chopped)
½ Cup of fresh sage (finely chopped)
½ Cup of fresh parsley (finely chopped)
5 - 7 cloves of finely chopped garlic (I love garlic!)
2 teaspoons cayenne pepper
1 teaspoon cumin
2 teaspoons dried oregano
¼ Cup of olive oil
Directions: Place all ingredients (except for the pork shoulder, of course) in a bowl and stir them around for a good couple of minutes. Make sure they are nicely mixed together.
Now, put the lean pork shoulder on the oven and rub the blended ingredients all over it. Massage the meat with those ingredients (man I'm drooling already). Finally roast the shoulder for approximately 40 minutes. I usually cook a pound of shoulder and it takes around 35 - 40 minutes to roast.
Take out from oven and enjoy! They say Paleolithic diet foods are boring? NOOO! The above 2-course Paleo diet meal plan is the real deal my friends.
As promised, here are some more Paleolithic recipe resources for your cooking pleasure. Download cookbooks with over 300 recipes so you can make a huge variety of Paleo diet meal plans. Follow this link to download: http://www.paleorecipecookbooks.info/
zondag 3 maart 2013
Cooking with Paleo Diet Recipes - Best-seller Paleo Diet Recipes Book
Cooking with Paleo Diet Recipes - Best-seller Paleo Diet Recipes Book
Paleo Diet Recipes - The SHOCKING Truth About Paleo Diet Recipes!
vrijdag 1 maart 2013
Paleo Diet - Paleo Diet Recipes
Paleo Diet Recipes - Sheppards Pie
Paleo Recipe Book Review - John's Paleo Recipe Book Testimonial
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